Bouncing Back From Thanksgiving

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RISMEDIA, Dec. 1, 2008-(MCT)-Still feeling full from Thanksgiving? Well, you’ll have to walk your dog 40 miles to burn off those calories. Here’s what it really takes to work off Thanksgiving dinner:

Fitness Activity and the Hours Needed

Playing the piano … 17
Bowling … 15
Golfing … 12
Tai chi … 11
Horseback riding … 11
Dancing … 10
Gardening … 9
Mowing lawn … 8
Swimming … 7
Biking … 6
Jogging … 6
Tennis … 6
Canoeing … 6
Push-ups … 5
Mountain biking … 5
Rock climbing … 4
Jai alai … 4

Source: About.com

© 2008, The Miami Herald.
Distributed by McClatchy-Tribune Information Services.

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