By Drs. Kay Judge and Maxine Barish-Wreden
Feverfew: In supplement form — as long as it contains at least 0.2 percent parthenolides — 100 to 150 milligrams a day may work in reducing migraines. Feverfew has been shown to be effective in numerous studies for migraine prevention.
Butterbur: A small, 2004 study found that patients who took 75 milligrams of butterbur twice daily had around 50 percent fewer migraines, compared with a 25 percent decrease experienced by people given only a placebo. The chemicals in butterbur are thought to decrease muscle spasms and inflammation in the blood vessels of the brain, which can cause headaches.
Ginger: Ginger can help in two ways — as an anti-inflammatory and as an anti-nausea medication. Fresh ginger appears to work the best; you can try to smell freshly crushed ginger for nausea, or steep some in hot water for a tea. Ginger ale, unfortunately, does not work for migraines.
Copyright© 2014 RISMedia, The Leader in Real Estate Information Systems and Real Estate News. All Rights Reserved. This material may not be republished without permission from RISMedia.
Content on this website is copyrighted and may not be redistributed without express written permission from RISMedia. Access to RISMedia archives and thousands of articles like this, as well as consumer real estate videos, are available through RISMedia's REsource Licensed Content Solutions. Offering the industry’s most comprehensive and affordable content packages. Click here to learn more! http://resource.rismedia.com