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How to Make Your Visualizations a Reality

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By Maya Bailey, Ph.D.

• Doing work you love

• Working the ideal number of hours per week you want to work

• Working with your ideal clients, i.e. what characteristics do you want them to have?

• Earning your ideal income (pick a figure that is realistic and optimistic)

Here’s a typical example of what you might come up with: “I want to earn $300,000 a year, working no more than 40 hours a week, and I want to work with people who are positive, decisive and committed.”

Now you are crystal clear on your desired outcome. Next, put yourself inside of this visualization, and feel what it feels like. Take a few minutes where you can be alone, close your eyes and live the visualization, as if it’s happening right now. What does it feel like? The more you breathe the more you are available to feel the positive feelings.

What positive feelings come up for you? Most people report feelings like: confidence, fulfillment, security, peace, energy, joy, safety and so forth.

Please note that by adding the feelings to this visualization, you are energizing your vision. Without this essential step, your visualization falls flat.

Here’s another helpful hint: picture your visualization, as a moving picture, not a snapshot.

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