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Groceries are a major expense.

Through smart shopping, you could save money and stretch your family’s food budget.

Check newspapers, online and at the store for sales and coupons.

Look for specials on meat and seafood, which are often the most expensive items on your shopping list.

Ask if the store offers a loyalty card.

Buy some food products in bulk, but make sure you have enough storage space and wouldn’t waste the extra food.

Choose fruits and vegetables that are in season, which can be cheaper and fresher.

Compare the “unit price” and size of similar products to determine the most economical choice.

Finally, enjoy the food and savings!

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