There are plenty of things to love about city life, but one advantage that many people might be surprised to hear is the abundance of ways to get exercise. There may not be the immediate access to the outdoors that comes with living in other areas, but nonetheless, there are still endless opportunities to live a healthy lifestyle. Here are a few activities to stay fit in the city.
Luxury Fitness Clubs
With state-of-the-art equipment and wellness amenities, the rise of luxury fitness clubs has been a major benefit for city dwellers. Companies like Equinox, SoulCycle and Pure Barre make it easy to get excited about exercise and build it into your weekly routine. Additionally, these clubs can be a great way to meet people if you’ve just moved to a new neighborhood.
Smart Home Fitness
Space is always at a premium when you’re living in the city. While you may not necessarily have room for a full gym, smart home fitness technology allows you to make the most of what you have. Using the latest tech, you can live stream classes with world-class instructors and get real-time feedback in a variety of different exercises including running, cycling, rowing and boxing without leaving your home.
Parks & Trails
Sometimes you just need to get outside and away from all the screens that perpetually surround us. When you’re feeling that urge, nothing beats going for a jog or bike ride in the park. Having access to a little slice of nature in the city is a true luxury that allows you to get away from technology and clear your mind while being active.
Social Sports Leagues
If you’re looking to get exercise and maybe do a bit of socializing at the same time, casual sports leagues are the perfect solution. Whether it’s softball, basketball or volleyball, there are plenty of leagues out there that are easy to join and can be another great way to meet people when you’re new to the community. Often times, everyone will go out for a well-earned drink and bite to eat after a game.