If youâ€™re looking for a new activity that will help keep you fit, here are four fun experiences to try.
Blending elements of aerial dance and traditional yoga, this activity is done with a special hammock thatâ€™s used to perform different poses while hanging in the air.Â
If youâ€™ve ever wanted to give it a try but didnâ€™t know where to start, a lesson at the local gym is the perfect way to learn the ropesâ€¦literally.
Boxing classes are growing in popularity as more and more people have come to enjoy channeling their inner Rocky.Â
A full-body workout that significantly improves balance, flexibility and posture, as well as strengthens your core.Â