Mayo Clinic Q & A: Nutrition Tips for Running Virtual Races
(TNS)—Dear Mayo Clinic: I am a runner who has previously participated in 5K and 10K races, as well as half-marathons ...
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COVID-19 and the Holidays: 5 Things You Can Do to Physically Prepare for the Long Winter
(TNS)—The holiday season can be a tricky time to maintain physical health, and with COVID-19 keeping many people indoors and ...
Should College Students Go Home for the Holidays?
(TNS)—Thanksgiving is traditionally an intimate gathering of family and friends. And, for college students, the fall break in semester is ...
3 Tips to Effectively Train for Virtual Races
(TNS)—Running is a great cardiovascular activity and one that has definite health advantages. For people who enjoy running, training and ...
Mayo Clinic Q&A: Children With Animal Allergies Can Live Comfortably With Pets
(TNS)—Dear Mayo Clinic: Our young daughter has shown signs that she might be allergic to our dog. We have had ...
Mayo Clinic Q&A: Integrating Work at Home
(TNS)—Dear Mayo Clinic: I have been working from home since the COVID-19 pandemic began, and my company recently shared that ...
Mayo Clinic Minute: The Importance of Stretching Throughout Your Workday
(TNS)—With some gyms closed and a number of people working from home, the COVID-19 pandemic has made it more difficult ...
Consumer Health: What Are the Benefits of Juicing
(TNS)—Juicing is not any healthier than eating whole fruits and vegetables. Juicing extracts the juice from fresh fruits or vegetables. ...
Handwashing: Dos and Don’ts
(TNS)—Handwashing is an easy way to prevent infection. Understand when to wash your hands, how to properly use hand sanitizer ...
What to Do When Anxiety Affects Your Sleep
(TNS)—In these days, where there is high anxiety around COVID-19, getting your sleep isn't easy. But a good night's sleep ...
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