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Did you know that just three basic home improvements—updating insulation, maintaining heating systems, and checking for proper ventilation and air-sealing—can transform your humble abode into a “high-performing,” clean, efficient and healthy home?

Experts at the utility company Eversource developed these three tips homeowners and renters can follow to make your home is high-performing:

1. Make sure your home is air-tight with proper insulation.
Don’t let frosty air into your home. Sealing cracks and gaps in walls, attics and crawl spaces, as well as around wires, pipes, windows and door frames, will help keep the warm inside air from escaping. Don’t forget about properly insulating those same walls, attics, and crawl spaces, and around your ducts, too.

2. Keep on top of home energy maintenance.
Be sure you have your heating and cooling system serviced annually by a qualified professional. Clean or change air filters every three months, or more often if you smoke or have pets. Consider upgrading to a smart Wi-Fi thermostat, which automatically adjusts the temperature and cuts down on energy usage when you’re not home.

3. Go for top-quality indoor climate and air.
Enjoying clean air and a comfortable climate in your home begins with proper ventilation and air-sealing, which not only keeps pollen and dust at bay, but also moderates humidity levels and temperature swings. Proper ventilation and air flow also reduces the chance for mold growth, whether it’s from leaky ducts or condensation in your attic and crawl spaces.

According to the U.S. EPA, there are many home pollutants that can accumulate in a poorly ventilated home, and can cause health problems such as sore eyes, burning in the nose and throat, headaches or fatigue. Other pollutants cause or worsen allergies, respiratory illnesses (such as asthma), heart disease, cancer and other serious long-term conditions.

Learn more about household pollutants that may be compromising the air you breathe at www.epa.gov.

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